Agroecology and Organic farming

Food and nutrition security

In the context of organic farming, Nutrition stands as a fundamental human requirement, serving as a foundational element for a wholesome existence. In this perspective, foods play a pivotal role by supplying vital nutrients, which are essential substances that facilitate the growth, sustenance, and restoration of the body's tissues. A sound dietary regimen assumes utmost significance right from the earliest stages of life to ensure proper development, vitality, and an active lifestyle.

A well-balanced diet, particularly within the realm of organic farming, encompasses several critical aspects. It not only furnishes the necessary energy to maintain vigor and activity throughout the day but also provides the essential nutrients essential for growth and tissue repair, thereby contributing to overall strength and well-being. Furthermore, it plays a pivotal role in averting diet-related ailments, including certain types of cancers, underlining the symbiotic relationship between organic farming practices and the promotion of a healthful and nutritious diet.